- 1 pound lean ground beef
1/4 cup barbecue sauce
1/2 teaspoon salt
1/2 teaspoon pepper
6 (1-ounce) slices American cheese
4 hamburger buns
4 tomato slices
8 red onion rings
4 leaf lettuce leaves
- Heat gas grill on medium or charcoal grill until coals are ash white.
- Combine ground beef, barbecue sauce, salt and pepper in medium bowl; mix lightly. Form into 8 (1/4-inch thick) patties.
- Cut 2 slices cheese into 4 pieces each . Place 2 pieces cheese on top of 4 patties. Top with remaining meat patties. Press edges to seal.
- Place patties onto grill. Grill, turning once, until internal temperature reaches at least 160°F. or until meat is no longer pink in center (10 to 12 minutes). Top each burger with 1 slice cheese; melt slightly. Place each burger onto bottom bun half. Top each with 1 slice tomato, 2 onion rings, 1 lettuce leaf and top bun half.
Makes 4 servings.
Nutrition Facts (1 serving): Calories: 550, Fat: 29g, Cholesterol: 110mg, Sodium: 1300mg, Carbohydrates: 27g, Dietary Fiber: 2g, Protein: 43g
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