Chicken and Broccoli Bake

Preparation time: 5 minutes
Cooking time: 30 minutes
Serves: 6
Calories: 277 (per serving)
Fat: 10 g (per serving

Ingredients
350g/12oz cooked chicken, cut into thin strips
450g/1lb broccoli
300ml/½ pint cheese sauce
15g /½ oz grated Parmesan
Pinch of nutmeg
Three tbsp of breadcrumbs


Cook the broccoli for 5 minutes and drain. Place broccoli in a well-buttered baking dish and arrange the chicken strips on top. Pour the cheese sauce over the chicken and broccoli and top with the breadcrumbs, parmesan and a pinch of nutmeg.

Bake for 20 minutes in a moderate oven 350°C/180°F/Gas Mark 4. Finish under a hot grill until the topping becomes a rich golden brown.


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