June 3, 2007

Seafood and oyster mushrooms

Seafood and oyster mushroomsingredients
  • 8 uncooked medium prawns, shelled and deveined
  • 125 g/4 oz squid tubes, honeycombed
  • 8 baby octopus, cleaned
  • 155 g/5 oz scallops
  • 2 teaspoons vegetable oil
  • 250 g/8 oz oyster mushrooms
  • 6 spring onions, chooped
  • freshly ground black pepper

chili coriander marinade

  • 3 tablespoons chooped fresh coriander
  • 2 cloves garlic, crushed
  • 4 tablespoons worcestershire sauce
  • 1/3 cup/90 ml/3 fl oz soy sauce
  • 2 tablespoons sweet chili sauce

method

  • To make marinade, place coriander, garlic and worcestershire, soy and chili sauces in a bowl and mix to combine. add prawns, squid, octopus and toss to combine. Cover and marinate in the refrigerator for 2-3 hours.
  • Drain seafood and reserve marinade. Heat oil in a wok over a high heat, add seafood and stir-fry for 2 minutes. Add mushrooms, spring onions and 3 tablespoon reserved marinade and stir-fry for 2 minutes longer or until seafood is cooked. Season to taste with black pepper.

tip from the chef

To honeycomb squid, make a single cut down the length of the tube and open out flat with inside facing up. Using a sharp knife, cut parallel lines down the length of the squid, taking care not to cut right through the flesh. Then make more cuts in the opposite direction to from a diamond pattern.

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